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5 Tips To Improve Your Tennis Game

5 Tips To Improve Your Tennis Game

Check out these 5 tennis tips from Derek Gamble, United States Professional Tennis Association Director of Tennis at Green Valley Tennis in Greensboro. Article Comments VIDEO

Study: Wii Sports, DDR Can Help Kids Burn Calories

Study: Wii Sports, DDR Can Help Kids Burn Calories

Kids burn about three times more calories playing some "exergames" than they do sitting around watching TV, a new study shows.

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In Summer, Kids Need Real Play Time

In Summer, Kids Need Real Play Time

If you're looking for ways to get your children to move more this summer, show them the games you played as a kid.

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Xtreme Eating Awards Go To Restaurants' Diet Saboteurs

Xtreme Eating Awards Go To Restaurants' Diet Saboteurs

Some oversized appetizers, entrees and desserts at chain restaurants are nutritional train wrecks, says the Center for Science in the Public Interest.

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Be Active: 3 Mountain Madness Bike Ride

Be Active: 3 Mountain Madness Bike Ride

Starts at 8am with 3 routes of 95, 75 and 41 miles. Article Comments

Q&A: New Momentum For 'Young Runners'

Q&A: New Momentum For 'Young Runners'

Looking for an activity to put your child on a fast track to healthy living?

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Fitness Calendar (May 23-29)

Fitness Calendar (May 23-29)

Find a local fitness event that'll keep you moving this week.

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Fire Up The Flavor Of Veggies On The Grill

Fire Up The Flavor Of Veggies On The Grill

If you want to liven up your backyard barbecues this summer, consider bringing some new vegetables to the party.

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Fitness Calendar (May 16-22)

Fitness Calendar (May 16-22)

Here's a list of fitness events happening around the Triad this week.

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Study: Ginger Can Help Reduce Nausea After Chemotherapy

Study: Ginger Can Help Reduce Nausea After Chemotherapy

Ginger capsules can relieve the nausea caused by chemotherapy, a new study shows.

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